Tag Archives: diet

2025-08-01T13:22:02Z Share Facebook Email X LinkedIn Reddit Bluesky WhatsApp Copy link lighning bolt icon An icon in the shape of a lightning bolt. Impact Link Save Saved Read in app This story is available exclusively to Business Insider subscribers. Become an Insider and start reading now. Have an account? Log in. I’m a dietitian who follows the Mediterranean diet and …

Artificial sweeteners were introduced to offer a healthier alternative to sugar – but as a new study highlights, these substitutes bring their own health risks with them. And it doesn’t take much of the stuff to make a difference: the researchers behind the study, from several institutions in Australia and the Netherlands, found that drinking just a single can of …

Yahoo is using AI to generate takeaways from this article. This means the info may not always match what’s in the article. Reporting mistakes helps us improve the experience.Generate Key Takeaways It is well-known that Golden Retrievers are certified food lovers, and this video of a furbaby’s dramatic change in diet tells a similar story. The clip shows how this …

Can delaying a disease as monstrous as Alzheimer’s be as simple as walking and eating nutritious foods? A June 2025 study in Molecular Neurodegeneration assessed this topic and concluded that “up to 45% of dementia risk can be attributed to modifiable risk factors,” namely exercise and diet. What happens, the study explained, is that those two habits boost BDNF, or …

We live in a world where “wellness” has become a buzzword, but disease still creeps in through the back door. Everywhere you look, there’s another green juice, another detox kit, another celebrity-endorsed superfood promising to clean out your insides and give you glow. And yet, cancer rates remain alarmingly high. Despite the yoga apps, the mushroom powders, and the clean …

Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Egg scramble & blueberries/ Apple & nut butter Avocado toast/ Yogurt & raspberries Pesto salmon Overnight oats/ Cottage cheese & peach Lentil salad/ Hummus and bell pepper Chicken lettuce wraps & slaw Overnight oats/ Cottage cheese & peach Lentil salad/ Pistachios Turkey zucchini boats & salad Yogurt, raspberries …

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least 90 grams of protein and 30 grams of fiber—two nutrients that can promote satiety. This plan incorporates the principles of the Mediterranean diet, which is a nutrient-rich eating pattern with many health benefits. The Mediterranean diet as a …

Traditionally, Indigenous peoples almost universally viewed thoroughly putrefied, maggot-infested animal foods as highly desirable fare, not starvation rations. In fact, many such peoples routinely and often intentionally allowed animal foods to decompose to the point where they were crawling with maggots, in some cases even beginning to liquefy. This rotting food would inevitably emit a stench so overpowering that early …

HOW DO YOU make one of the best athletes in the world even better? That’s the vexing task that fell to physiotherapist Javier Barrio, trainer Anze Macek, and nutritionist Lucia Almendros two years ago when Slovenian phenom Luka Dončić entrusted them with designing his off-season training and eating plan. His goal this year? Come into his first full season as …

What happens when you eat avocado, and 3 ways to add it to your daily diet  Times of India Grab the green on National Avocado Day  Shreveport Times Nutritional Profile of Avocados  Appalachian Voices Here’s What You Can Expect From Eating One Avocado A Day  MindBodyGreen Eating Avocados Twice a Week Linked to Lower Risk of Heart Disease, New Study Finds  News of Bahrain Source …