Magnesium’s like a quiet sidekick for people with diabetes—it helps your body use insulin more effectively, which means better blood sugar control. Low magnesium levels can make it harder for your cells to absorb sugar from the blood, leading to spikes. It also plays a role in keeping nerves and muscles working smoothly, supports heart health, and can even help …
Read More »Diabetes-friendly and magnesium-rich foods to add to your diet
:max_bytes(150000):strip_icc()/Simple-7-Day-Meal-Plan-for-Costco-Shoppers-Created-by-a-Dietitian-bd5dc68084b743f1a704311dc12146b7.jpg "7-Day Diabetes-Friendly Meal Plan with 30-Minute Dinners")