Tag Archives: dementia

Testing your physical abilities could reflect how healthy your brain is. A doctor shared a 10-second standing test to predict your risk of dementia(Image: Getty) A neurologist has revealed a straightforward 10-second test that could indicate risk of dementia, highlighting “early dysfunction” in certain brain areas. Dementia is a syndrome characterised by a group of symptoms related to the ongoing …

The mountain of evidence backing the health perks of the Mediterranean diet—one that highlights plant foods and fish, and de-emphasizes red and processed meats—just grew again. A study using data from more than 5,700 people gathered over 34 years found that the participants who stuck to the Mediterranean diet were less likely to wind up with dementia. But the biggest …

The protective diets shared key components: plenty of vegetables, fruits, whole grains, fish, nuts, and healthy fats like olive oil, while minimizing processed foods and refined sugars. These foods provide antioxidants and anti-inflammatory compounds that protect brain cells from damage and support healthy blood flow to the brain. Source link

Right now, over 6.7 million Americans are living with Alzheimer’s disease, a number expected to more than double by 2060, the Alzheimer’s Association says. Caused by overlapping factors including age, genetics, and lifestyle, only some aspects of your Alzheimer’s risk are possible to change. While you can’t determine your genetics or turn back the clock on aging, you can alter …

Neurologist reveals 5 signs that someone might be at risk of dementia  Times of India Neurologist warns of 5 signs that increases the risk of dementia  Times of India You Can Spot Dementia 9 Years Before A Diagnosis — Here’s How  MindBodyGreen Common sleeping habit ‘change’ could signal you have dementia  The Mirror ‘I’m a neurologist – 4 physical signs may signal a heightened …

New Study Suggests Cats Develop Dementia in a Similar Way to Humans — Here’s Why That Matters  AOL.comView Full Coverage on Google News Source link

When it comes to dementia, people usually think of memory loss or confusion as the first alarms. But the brain often gives much quieter warnings, hidden in everyday life, long before those symptoms surface.As per Dr. Bing, MD MPH, lists 5 signs that can be so ordinary that most of us ignore them until it’s too late. Recent studies, however, …

While many factors impact how your brain ages, what we eat also plays a role. As part of an overall healthy lifestyle, dietitians recommend spinach as the No.1 vegetable to help reduce your risk of dementia. Spinach helps improve blood flow to the brain, fights inflammation and supports the gut-brain connection. We all want to keep our brains sharp as …

Previously, researchers found that consumption of flavonoids – compounds found in berries, tea, and red wine – may be associated with a 28% lower risk of developing dementia. In 2017, another paper suggested that sipping on some oolong or green tea daily could slash your risk of cognitive decline in half. And a new study published in Gero Science has …

This study links the MIND diet to less neuron loss in the hippocampus, which is key to memory and learning. Participants who followed the MIND diet closely had a 22% lower chance of hippocampal sclerosis. These findings build on evidence that food choices may influence brain aging and dementia risk. Everyone wants to protect their memories. The idea of forgetting …