Tag Archives: daily

Endocrinologist shares 10 daily habits that increase cortisol and affect metabolism

Endocrinologist shares 10 daily habits that increase cortisol and affect metabolism

When it comes to metabolism, many of us overlook the silent influencers in our daily routines. The truth is, everyday habits can significantly elevate cortisol levels, impacting our metabolism and overall health. Stress, in manageable doses, can propel us through life’s challenges. However, chronic stress—lasting weeks or months—takes a toll on our bodies, primarily through the hormone cortisol. This hormone, …

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Actor Julian McMahon’s official cause of death revealed – New York Daily News

Actor Julian McMahon’s official cause of death revealed  New York Daily News “Charmed” actor Julian McMahon’s official cause of death revealed  Yahoo Julian McMahon remembered by Alyssa Milano, former costars: ‘Losing him feels unreal’  USA Today Julian McMahon, ‘Nip/Tuck’ and ‘Fantastic Four’ Star, Dies at 56  The New York Times Julian McMahon Remembered by Ex-Wife Brooke Burns with Sweet Daughter Photo  People.com Source link

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50 Cent Trolls Diddy With Bizarre AI Baby Oil Video – The Daily Beast

50 Cent Trolls Diddy With Bizarre AI Baby Oil Video – The Daily Beast

50 Cent Trolls Diddy With Bizarre AI Baby Oil Video  The Daily Beast Vanessa Hudgens expecting 2nd child with husband Cole Tucker  Good Morning America Vanessa Hudgens’ Pregnancy Announcement Also Debuted the Juiciest Manicure of Summer 2025  Glamour Vanessa Hudgens Is Pregnant, Expecting Baby No. 2 With Cole Tucker  eonline.com Vanessa Hudgens Is Pregnant, Expecting Baby No. 2 with Husband Cole Tucker  People.com Source link

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People who still look young in their 60s and beyond often follow these 10 underrated daily habits

People who still look young in their 60s and beyond often follow these 10 underrated daily habits

I’ve always been fascinated by people who seem to defy the passage of time. Not the airbrushed celebrities or the ones who live on green juice and fillers—but regular people who, even in their sixties and seventies, look and move like they’re a decade younger. After dozens of conversations, some travel observations, and way too much time spent reading behavioral …

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95-year-old ‘SuperAger’ reveals 9 daily habits behind her long and healthy life |

95-year-old ‘SuperAger’ reveals 9 daily habits behind her long and healthy life |

At 95 years old, Sally Froelich embodies a lifetime of stories, achievements, and wisdom. Her journey began in 1950 when she started working at Macy’s Department Store in New York City. Her charisma and ability to connect with people eventually led her to Bloomingdale’s, where she was hired to interview patrons during breakfast events; a unique role that catapulted her …

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7 reasons to walk backwards for 10 minutes daily

7 reasons to walk backwards for 10 minutes daily

While it might sound funny or unusual at first, but walking backwards actually has certain health benefits and so you should do it regularly. Intriguing, right? Also called retro walking, this is a simple and powerful way to boost your physical and mental well-being. In just 10 minutes a day, walking backwards engages different muscles in the body, activates new …

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Doctors and experts recommend walking 10,000 steps daily

Doctors and experts recommend walking 10,000 steps daily

The magic number shows up on smartwatches, fitness apps and office step challenges. For many, hitting 10,000 steps in a day has become a marker of good health — a goal that prompts post-dinner walks, lunchtime laps around the block and a reason to park a little farther away. While the target is widely embraced by doctors and their patients, …

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