Your kidneys are the body’s behind-the-scenes heroes, filtering out toxins, balancing fluids, and keeping your blood pressure in check. But if you’re munching on the wrong stuff every day, you could be stressing them out big time without even realizing it. Kidney health isn’t just about avoiding alcohol or salty snacks once in a while — it’s about what’s quietly …
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What happens when you eat avocado, and 3 ways to add it to your daily diet – Times of India
What happens when you eat avocado, and 3 ways to add it to your daily diet Times of India Grab the green on National Avocado Day Shreveport Times Nutritional Profile of Avocados Appalachian Voices Here’s What You Can Expect From Eating One Avocado A Day MindBodyGreen Eating Avocados Twice a Week Linked to Lower Risk of Heart Disease, New Study Finds News of Bahrain Source …
Read More »Doctor recommends 3 best daily habits that can help reverse fatty liver and also detox the body
Most people don’t give their liver much thought—until something goes wrong. But truth be told, it’s one of the hardest-working organs we’ve got. It keeps our digestion ticking, helps us process what we eat and drink, and clears out all sorts of unwanted rubbish. In Ayurvedic medicine, though, the liver holds an even more special place. It’s tied into the …
Read More »Lower your blood pressure by drinking this twice daily
Here’s a shot worth taking. New research suggests that drinking a small amount of a certain nutrient-packed vegetable juice twice daily may help lower blood pressure in older adults — no medications needed. That’s huge news for America’s aging population, with nearly 70% of adults ages 65 and over living with hypertension — a major risk factor for heart disease, …
Read More »10,000 steps myth – should you be a stickler for recommended daily doses?
Ruth Clegg Health and wellbeing reporter Getty Images It felt like there was a collective sigh of relief when a study, published this week, suggested 10,000 steps a day isn’t the health utopia we had all been led to believe. The news that we only had to reach 7,000 steps was enough to quite literally stop us in our fervent …
Read More »Equal health benefits earned in much fewer than 10,000 daily steps
A fitness tracker doesn’t care whether you run for the bus or wander through the grocery store. It simply counts. Those digital tallies have become a barometer of personal health and wellness, yet the “magic” 10,000-step goal that pops up on so many screens never came from a medical textbook. New evidence now suggests that you can bank most of …
Read More »Erik Menendez hospitalized with ‘serious condition,’ may not return to prison – New York Daily News
Erik Menendez hospitalized with ‘serious condition,’ may not return to prison New York Daily News Erik Menendez in hospital, diagnosed with serious medical condition: Family ABC News Erik Menendez taken to hospital with ‘serious’ condition, lawyer tells US media BBC Erik Menendez diagnosed with ‘serious medical condition,’ attorney says NBC News Erik Menendez hospitalized with “serious medical condition” ahead of parole hearing CBS News Source …
Read More »MAGA Shares AI-Generated Fed Chair Resignation Letter on X – The Daily Beast
MAGA Shares AI-Generated Fed Chair Resignation Letter on X The Daily Beast 9-year-old Canadian girl whose father was charged with her murder was drowned, authorities say Fox News Daughter of Man Charged in Her Killing Was Drowned, Authorities Say The New York Times Cause of Death Revealed for Melina Frattolin, 9, as Father Faces Charges People.com 9-year-old Montreal girl found in an upstate New …
Read More »Top 5 cholesterol-fighting foods and how to add them to your daily diet
The human heart plays a crucial role in the overall functioning of the body. Hence, it also calls for extra care. Addressing the same, health and wellness expert Dimple Jangda recently talked about it in a reel on Instagram, where she focused on top foods for heart health that can help reduce cholesterol and triglycerides. In her post, she mentioned …
Read More »Fantasy Baseball Daily Hitting Recap: 7/20/25
Royce Lewis (MIN): 2-4, 2 HR, 2 R, 2 RBI. The Rockies had no answer for Royce Lewis on Sunday, as Lewis dialed up his lackluster season by crushing two solo home runs, delivering a final line of 2-4, 2 HR, 2 R, 2 RBI. It was the first career multi-homer game for the oft-injured Twins power hitter. Lewis now …
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