Tag Archives: consuming

As per Dimple, the right way to consume spinach or kale is to blanch them in hot water till they turn dark green and shrink into small balls. Blend these tender balls into paste and cook them with warm spices or add tomatoes, cinnamon, cardamom, cumin, fennel, coriander. One can also use the puree or paste in dough. Make sure …

Ultra processed foods have long been linked to obesity, heart disease and dementia but now scientists say regular consumption could physically alter the brain, perpetuating a vicious cycle of overeating.  Evidence suggests these foods—which often contain additives, emulsifiers and preservatives to enhance flavour and prolong shelf life—have contributed to the steady increase of many obesity-related diseases like diabetes, heart disease and …

Why Sadhguru recommends consuming 3 spoons of Amla-Honey-Pepper daily  The Times of India Source link

SISTERS, Ore. (KATU) — Firefighters are continuing their relentless battle against the Flat Fire, which has now consumed 21,971 acres just two miles northeast of Sisters, Oregon. Crews have been working tirelessly since the fire ignited on Thursday afternoon, establishing initial dozer and hand lines around key areas of the blaze. Eric Perkins, Operations Section Chief for the Oregon Department …

Older adults consuming more spermidine have better cognitive performance  PsyPost Source link

I suffer from nightmares that wake me up. I read that they can be caused by a dairy intolerance, but I don’t have any other symptoms. Do you think this might be what’s behind them? Dr Ellie Cannon replies: Some research suggests lactose intolerance, where the body has trouble breaking down dairy, can increase the frequency and severity of bad …