Tag Archives: cholesterol

Cutting back on saturated fat is one of the best ways to lower cholesterol levels. Increasing your intake of heart-healthy fats like olive oil and nuts can improve your heart health. Plant-based foods and fiber-rich meals can help support naturally lower cholesterol levels. When your healthcare provider says you need to get your cholesterol down to a healthy range, it’s …

Eating more fiber can have a positive affect on your cholesterol levels and overall heart health.  Experts recommend foods like raspberries, beans, chia seeds and oats.  Lifestyle factors, like getting regular exercise and avoiding smoking, can also reduce your risk. Maintaining healthy cholesterol levels is one of the most effective ways to protect your heart, and the good news is …

Millions of Americans have high cholesterol, which increases their risk of heart attack and stroke. Heart health experts say there are natural strategies that may help lower cholesterol. While these won’t necessarily replace medication, they might help reduce your numbers. Got high cholesterol? You’re in good company. According to the Centers for Disease Control and Prevention, roughly 25 million U.S. …

An experimental gene therapy for high cholesterol is showing promise in clinical trials and inching closer to approval. The treatment, called VERVE-102, is being tested in people with familial hypercholesterolemia (FH), an inherited condition that raises the levels of low-density lipoprotein (LDL) cholesterol — the “bad” kind — in the blood. It’s also being tested in people with premature coronary …