Protein is often touted as the key ingredient in people’s health journey, especially if they want to build their muscles, gain strength, and even lose weight. However, that does not mean you should include the nutrient excessively in your diet, as too much of anything is never beneficial. If your diet destroys your endothelium — it doesn’t matter how strong …
Read More »Cardiologist reveals how a high-protein diet can lead to heart attack at 35: ‘Extreme carnivore diets can cause…’
