Excessive sugar consumption, particularly of added sugars, is detrimental to health. It can lead to weight gain, increase the risk of type 2 diabetes, heart disease, and dental issues, and contribute to inflammation and fatty liver disease.Until now, the only healthy alternatives to sugar have been known as stevia, truvia, monk fruit extract, coconut sugar, date sugar and more. All …
Read More »Cardiologist shares new sugar alternative that ‘doesn’t spike insulin levels and reduces body fat’ |
