Grilling meat at high temperatures can produce carcinogenic compounds, but marinating before cooking can reduce those chemicals by more than 90%. Marinades that include ingredients like vinegar, citrus, wine, yogurt, and antioxidant-rich herbs such as garlic, rosemary, and thyme are the most effective. Experts advise pairing grilled meats with fruits and vegetables to help counteract harmful compounds and decrease long-term …
Read More »How Marinades Reduce Cancer-Causing Carcinogens When Grilling Meat
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