Dubbed the ‘sunshine vitamin,’ vitamin D is more than just a summertime supplement. Vitamin D is crucial for bone health, supporting immunity, regulating mood and reducing inflammation. However, 40 percent of adults are vitamin D deficient, meaning they don’t get through food or supplements or make enough on their own. People who spend more time indoors and in northern states …
Read More »Low levels of a key nutrient tied to cancer…are YOU taking enough of it?
