Belly fat always seems to creep up when you least expect it to. As you age, experiencing a redistribution in body fat is quite common. Where does it tend to gravitate? The abdomen. Hormonal shifts and the natural loss of lean muscle are partly to blame. But there are several things you can do to take charge of your health …
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Gifford Fire: More Than 23,000 Acres Burn at Los Padres Forest in California – The New York Times
Gifford Fire: More Than 23,000 Acres Burn at Los Padres Forest in California The New York Times Watch: California’s Gifford Fire races up hillside toward camera as blaze explodes in size FOX Weather UPDATE: New evacuation orders issued for residents near Gifford Fire KSBY News Gifford Fire East of Santa Maria Explodes Overnight, Doubling in Size Noozhawk California Fire Map: Track updates on fires …
Read More »4 Changes That Burn Belly Fat Without Exercise
As you age, taming your waistline becomes even more frustrating due to metabolic changes, hormonal shifts, and redistribution of body fat. Testosterone, estrogen, and growth hormone levels decline, decreasing your body’s ability for fat to gravitate to more metabolically active areas, such as your limbs or hips. Instead, stubborn fat goes straight to your abdomen—ugh. But there are certain simple …
Read More »6 Classic Exercises to Burn Belly Fat After 40
After entering your 40s, you begin to lose muscle mass—anywhere from 3% to 8% per decade, in fact. Less muscle can lead to a slower metabolism, meaning you torch fewer calories during workouts and when resting, says Ian Groves, certified personal trainer and managing director of Training Station. This metabolic decline also makes it easier for stubborn fat to accumulate …
Read More »Trump administration to burn nearly $10 million in contraceptives for poorer nations – Axios
Trump administration to burn nearly $10 million in contraceptives for poorer nations Axios Trump administration to destroy nearly $10m of contraceptives for women overseas The Guardian US-funded contraceptives being burned in France: Birth control pills, implants worth $10 million to be de The Times of India Trump Admin Plans to Burn $10 Million Worth of Contraceptives for Poor Nations The Daily Beast EXCLUSIVE: State …
Read More »5 Bodyweight Exercises That Burn More Belly Fat Than Gym Workouts After 40
Anyone who’s tried eliminating stubborn belly fat after 40 knows it can be an uphill battle. You may have tried every diet and workout out there but without success. Fortunately, knowing which exercises specifically promote fat loss can help you banish that pesky padding around your waistline. We spoke with an expert who shares the best exercises to melt belly …
Read More »Trump supporters burn Maga hats after he dismisses Epstein files furor as ‘hoax’ | Jeffrey Epstein
Donald Trump’s efforts to dismiss the criticism over his administration’s handling of the Jeffrey Epstein files as a “hoax” showed no sign of working on Thursday as more prominent figures from across the political spectrum emerged to attack the US president and some of his supporters recorded videos burning their signature Make America Great Again hats. Days after the Republican …
Read More »A Grand Canyon Access Point Is Closed as 19,000 Acres Burn Nearby – The New York Times
A Grand Canyon Access Point Is Closed as 19,000 Acres Burn Nearby The New York Times White Sage Fire: Evacuations near Grand Canyon amid Arizona fires BBC Wildfires force hundreds to evacuate from Grand Canyon National Park and surrounding areas SFGATE THE LATEST: Black Canyon South Rim Fire grows to more than 1,500 acres in just hours KJCT Fire at Black Canyon of the …
Read More »BNB crypto soars: How $1B burn and record DEX volume impact prices
Key takeaways BNB chain burnt 1.59 million tokens and has removed over 30% of the supply since 2022. But is it enough to push the BNB price to $800? BNB chain has burned 1,595,599.78 Binance [BNB] tokens worth $1 billion as part of its quarterly disinflation program. Per the network, this was the 32nd burn, and over 60.7 million tokens …
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