Summary: Scientists have shown that neurons don’t rely solely on sugar for energy — they can also burn fat. When energy demand spikes, neurons even create their own fats by recycling parts of themselves, a process dependent on a key protein called DDHD2. In Hereditary Spastic Paraplegia 54 (HSP54), DDHD2 malfunctions, cutting off this energy source and impairing neuron function. …
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Does Walking Build Muscle, Burn Fat, or Both?
Walking is low impact, accessible, and free. But does walking build muscle? In a study on global participation rates in sport, walking was found to be the most popular physical activity among adults in four of six global regions including the Americas. But are we accomplishing anything more than getting away from our desks for a few minutes? What happens …
Read More »Cardiologist shares fastest way to burn visceral fat and improve health |
Visceral fat, the deep abdominal fat surrounding vital organs like the liver, pancreas, and intestines, poses serious health risks, including diabetes, heart disease, stroke, and fatty liver. Interventional cardiologist Dr Pradip Jamnadas explains that excessive sugar intake elevates insulin levels, promoting the storage of harmful visceral fat. He highlights fasting as a powerful strategy to target this dangerous fat effectively. …
Read More »Do Fasted Workouts Really Burn More Fat? Here’s What Science Says : ScienceAlert
Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the morning, before eating breakfast. Related: I’m an Expert on Weight Loss. Here Are 5 Truths You Need to Know. Fans will claim it’s the most efficient way to lose body fat. Opponents say it’s a terrible idea and …
Read More »Why Earth is The Only World in the Entire Universe That We Know Of Where Fire Can Burn
AI-generated illustration. Credit: ZME Science/Midjourney. Fire has always shaped the human story. Strike a match, watch the flare, and you’re tapping into something humans have relied on for at least 245,000 years. But despite its primal aura, fire is almost impossibly rare. It’s not just that Earth is the only place we’ve seen it — it may be the only …
Read More »Cardiologist shares fastest way to burn dangerous visceral fat, reveals what happens in just 12 hours if you fast
Visceral fat is fat that wraps around organs in your belly that are deep inside you. It can surround your liver, intestines, stomach, and other internal organs. According to Webmd.com, it’s healthy and normal to have some visceral fat as this fat can protect your internal organs, but too much visceral fat isn’t good for you. It comes with more …
Read More »Mega Lucario and Mega Charizard X Are Set to Bring Brawn and Burn to Pokémon UNITE
Mega Evolution has been present on Aeos Island since Mega Mewtwo X and Mega Mewtwo Y first joined the fray over two years ago, bringing a new, exciting dimension to battles in Pokémon UNITE. Now, Mega Evolution is going to get even more exciting, with Mega Lucario making its debut on September 28, 2025, and Mega Charizard X soaring into …
Read More »Anker recalls nearly 500,000 power banks over fire and burn hazards
article Anker portable power bank. Nearly 500,000 units have been recalled due to fire and burn hazards, according to federal safety officials. (Photo by Future Publishing via Getty Images) Anker is recalling nearly half a million portable power banks after dozens of reports of overheating and fire, according to the U.S. Consumer Product Safety Commission. The recall covers about 481,000 …
Read More »A cold shock to ease the burn − how brief stress can help your brain reframe a tough workout
When you lift weights, walk up a steep hill or ride a bike, your body is continuously sending sensory signals to your brain. These signals paint a picture of the physical sensation of what you’re doing. Your brain then takes these signals and filters them through your past experience, goals, expectations and current emotional state. It turns out that the …
Read More »Fitness coach says ‘walking is the most underrated fat loss tool’; shares 7 cheat codes to help you burn more calories
Walking is something most of us do every day, whether for fitness, commuting, or just clearing our heads. But what if this simple activity could actually help you burn more fat and even add years to your life? Fitness coach Dan Go shares in his September 16 Instagram post 7 cheat codes to make your walks smarter and more effective. …
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