Tag Archives: build

Some of the strongest, fittest people I know are in their 60s (or over), and show no signs of slowing down. Despite being in my 30s, I feel offended when people write off those who are older simply because of age; your strength and overall fitness don’t drop off a cliff just because you’ve hit a new age milestone, and …

If you’re looking for exercises to improve your strength, balance, mobility, and function as you get older, you’ve come to the right place. As we age, strengthening the muscles in our body is more important than ever — strength training is one of the most effective ways to prevent sarcopenia, or the loss of muscle mass. It can also help …

By linking smaller superconducting modules like building blocks, researchers at the University of Illinois Urbana-Champaign achieved near-perfect qubit performance. Their modular approach could open the door to scalable, flexible quantum computers of the future. Credit: Shutterstock A modular quantum processor design shows ~99% fidelity. It paves the way for scalable quantum computing. What do children’s building blocks and quantum computing …

No Man’s Sky Voyager’s Update Introduced the Corvette Ships (Image via Hello Games) The S-Class Fighter Corvette Ship in No Man’s Sky Voyager is what every interloper is chasing in the latest update. The Voyager update for NMS introduced the Corvette – a massive, modular starship that combines power, versatility, and customization. Among all ship classes, the S-class fighter Corvette …

When Lego Pokémon launches next year, it’s set to feature one of the largest and most expensive Lego sets ever. Until recently Mattel had been the only company making Pokémon-themed building block sets in the West, under its Mega brand of bricks. However, in March it was announced by The Pokémon Company and the Lego Group that Lego Pokémon sets …

After you turn 50, building and maintaining muscle mass and functional fitness becomes a non-negotiable aspect of healthy aging. Natural muscle loss, known as sarcopenia, begins in your 30s and can speed up over time, impacting your balance, mobility, and metabolism. Fortunately, we have some good news: You can slow down (and even reverse) much of that decline with the …

I spent the earlier part of this week living under the stars, in a tent deep inside Yellowstone National Park, with only a patchy cellphone signal, no internet or television. It wasn’t quite an Aaron Rodgers retreat but it was an amazing experience. Anyone who has ever ‘disconnected’ in that manner, understands the value that it brings. You have time …

Space can be a lonely place, what with it being – as a wise man once famously put it – so vastly, hugely, mind-bogglingly big and all. Which is where No Man’s Sky new Voyagers update comes in. Now, those long treks across the infinite expanse needn’t be quite so lonely thanks to the introduction of multi-crew space ships …

It seems like you can’t go anywhere without seeing someone wearing a weighted vest. They’re at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one can do incredible things for your health. “The benefits to walking with a weighted vest are insane,” one paid promoter, theashleywill, said in a recent post …

On a quiet patch of former farmland in northeastern Louisiana, a fleet of excavators has leveled more than 2,000 acres of reddish clay earth. This is rural Richland Parish, once a floodplain tangled with meandering bayous and wild canebrake where black bears still wander and a quarter of the 20,000 residents live below the poverty line. Enter Meta—the sixth-largest company …