Bone broth is made by simmering bones for up to 24 hours to extract nutrients. It’s a source of protein and may support hydration, gut, skin and joint health. Enjoy it on its own as a cozy drink, use it as a soup base or add it to other dishes to boost flavor. Bone broth has been a cultural staple …
Read More »What Happens When You Drink Bone Broth Every Day
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