The speed of your steps could make a significant difference in adding years to your life, according to a new study. Researchers led by a team from Vanderbilt University in the US analyzed the physical activity of 79,856 adults in 12 US states, comparing links between time spent walking slowly, time spent walking quickly, and eventual cause of death (where …
Read More »Short, Brisk Walks Could Help You Live Longer Than Long, Slow Strolls : ScienceAlert
