Tag Archives: brain

A study links the green-Mediterranean eating pattern to slower brain aging, as measured by MRI scans. Those who ate the Mediterranean diet also had 3 to 4 cups of green tea each day. Researchers suggest green tea and other plant-based foods may be most responsible for the benefits. Aging isn’t just about birthdays. It’s also about how our organs age …

Summary: A new study shows that our brain’s attention system first prepares broadly, then zooms in on specific details within fractions of a second. Using EEG and machine learning, researchers tracked how people focused on either the color or movement of dots before they appeared. They found that general features were registered in about 240 milliseconds, while specific details took …

Whether it’s lacing up for a workout, tackling the dishes, or bracing for a tough conversation, the brain’s first instinct is to dodge mental and physical discomfort. The good news is that experts say you can outsmart that resistance by leaning into how the brain actually works. If procrastination keeps tripping you up, these strategies are designed to lower the …

The surprising link between your sleep schedule and your belly fat, according to a brain expert  PsyPost Source link

What gives rise to human consciousness? Are some parts of the brain more important than others? Scientists began tackling these questions in more depth about 35 years ago. Researchers have made progress, but the mystery of consciousness remains very much alive. In a recently published article, I reviewed over 100 years of neuroscience research to see if some brain regions …

NEWYou can now listen to Fox News articles! In the latest evidence of the direct relationship between sleep and health, researchers have found that chronic insomnia can significantly increase dementia risk. That equates to a three-year acceleration of brain aging, according to the study, which was published in Neurology, the journal from the American Academy of Neurology. The study followed …

What gives rise to human consciousness? Are some parts of the brain more important than others? Scientists began tackling these questions in more depth about 35 years ago. Researchers have made progress, but the mystery of consciousness remains very much alive. In a recently published article, I reviewed over 100 years of neuroscience research to see if some brain regions …

A breakthrough study has identified specific brain cells altered in depression, revealing biological disruptions that could pave the way for targeted therapies. Credit: Shutterstock Research on rare post-mortem brain tissue shows changes in gene activity, offering new insight into the biological basis of depression. Researchers from McGill University and the Douglas Institute have discovered two distinct types of brain cells …

The plot thickens … New research suggests that we pay a higher price for our high-fat indulgences than previously thought — even just one milkshake can impair blood flow to the brain, increasing the risk of stroke and dementia. “As we’re learning, when it comes to protecting brain health, every meal may count,” researchers Chris Marley and Damian Bailey of the …

When we sleep, the body releases its ‘growth hormone‘, building up and repairing muscles and bones – but the details of how and why have been something of a mystery, until now. Through a close analysis of brain circuitry in mice, researchers led by a team from the University of California, Berkeley (UC Berkeley) have found special mechanisms and feedback …