Tag Archives: Bone

As we age, strength training, also referred to as resistance training, becomes more important than ever. It can slow down the effects of aging on the body, help increase muscle mass and bone density, and reduce the risk of falls. But if you’re a beginner, which are the best exercises to focus on? To help you get started, below, we’ve …

A significant discovery in southern Uruguay has raised questions about the timeline of human interaction with megafauna in the Americas. The 33,000-year-old bone of a giant ground sloth, found in Arroyo del Vizcaíno, exhibits distinct markings that may have been caused by human activity. This find suggests that humans could have been hunting these massive creatures much earlier than previously …