Tag Archives: body

For the last four years, I’ve been training several times a week at my CrossFit gym, slowly leveling up on my strength and conditioning while growing in both muscle and power. Sessions include Hyrox, gymnastics and Olympic lifting with OG CrossFit classes to hone a stronger, mobile body — and I’ve loved every minute. More recently, I hit an intense …

It’s certainly possible to burn fat while building muscle at the same time. The potent combo of the right nutrition and protein, along with a dedicated resistance training program, yields results over time. Nutrition plays a crucial role in growing bigger muscles, and protein and amino acids are the building blocks of muscle. There’s also the role of insulin to …

Our expert physical therapist says that if you are considering replacing pain medication with an exercise-based approach to improve your lower back pain, make sure to consult with your healthcare provider for support and advice. Depending on your medication, there may be a prescribed period of tapering for which you may need medical monitoring. To diagnose the source of your …

September 4 marked a major moment for Prince William and Kate Middleton—it was their first official royal outing after a seven-week summer break. And yes, they stepped back into the spotlight looking more united than ever. The Prince and Princess of Wales, both 43, were spotted in London for an engagement that’s especially close to Kate’s heart. As patron of …

Mpox no longer an emergency but concerns remain, health body says  Reuters WHO chief says mpox outbreak in Africa is no longer a global health emergency  PBS Mpox no longer international health emergency but remains concern in Africa  Al Jazeera WHO Director-General’s opening remarks at the media briefing – 5 September 2025  World Health Organization (WHO) Whatever happened to mpox? Is it still a …

Fossils of the creature Spicomellus revealed elaborate body armor used to attract mates and deter rivals. Matt Dempsey/The Natural History Museum, London hide caption toggle caption Matt Dempsey/The Natural History Museum, London A dinosaur that roamed modern-day Morocco more than 165 million years ago had a neck covered in three-foot long spikes, a weapon on its tail and bony body …

7 Weird Ways Your Body Tells You That You Need To Eat Less Sugar  aol.com What Happens When You Cut Down on Sugary Drinks for a Month?  The Indian Express 7 Weird Signs You Need To Eat Less Sugar  parade.com I Quit Sugar 6 Weeks Ago, and I’m Genuinely Surprised by the Results  aol.com Karen Telleen-Lawton: Hold the Sugar  Noozhawk Source link

Sydney Sweeney is turning heads with another ad campaign, this time flaunting her butt in a sleek bodysuit. The star strikes a bold pose in the daring outfit as she returns as the new face of Jimmy Choo. Read on to learn all about Sweeney’s new campaign. Sydney Sweeney wears body suit in new video Jimmy Choo gave the first …

Luke MintzBBC News BBC Harold Dillard was 56 when he was diagnosed with an aggressive cancer around his abdomen in November 2009. Within weeks the former car mechanic and handyman – a Texan “Mr Fix It” type who wore a cowboy hat and jeans nearly every day – was in end-of-life hospice care. In his final days, Mr Dillard was …

I’m a doctor. This is how I transformed my ageing body at 50  The Times Doctor: This is the No. 1 thing women should do to live a long, healthy life–but ‘it’s not a free pass’  CNBC Orthopedic surgeon tells women they can become “unbreakable”  Axios 58-year-old doctor’s daily habits for a long, healthy life: ‘I’m going to change the way we age’  CNBC …