Tag Archives: Benefits

Hot flashes and sleepless nights are just some of the symptoms of perimenopause that have been disrupting Isabel Kallman’s life. At 53 years old, Kallman’s hormones naturally started to decline, and the only medication available for her is menopause hormone therapy. For women experiencing the lead-up to menopause, hormone therapy treatment can involve using estrogen to help alleviate symptoms — …

The benefits of high-impact exercise continue throughout life — and there’s no ‘magic age’ for stopping  Pittsburgh Post-Gazette Exercise is medicine: Here’s the science, ‘no time’ is a lame excuse  Gulf News How Much Exercise Keeps You Fit  India Today Source link

Is coconut water really good for you? Benefits and risks explained  Times of India Why you should never drink coconut water straight from the shell  VnExpress International Is Drinking Coconut Water Straight from the Husk a Hidden Health Risk?  Times Now Coconut Water vs. Sports Drinks: Which is the ultimate hydration secret for athletes  Times of India Never drink coconut water directly from the …

Running has a huge number of benefits. The popular workout can prevent disease, improve mental health, and even slow the biological ageing process. But around 31% of us aren’t regularly doing enough physical activity – including going for a run. The most commonly cited barrier to exercise is a lack of time. But what if all the benefits of running …

Turmeric is known for its antioxidant and anti-inflammatory benefits, which help reduce the risk of many chronic inflammatory conditions. Taking it with other supplements can increase absorption and provide additional health benefits. 1. Black Pepper Taking turmeric with black pepper improves your body’s ability to absorb curcumin, the active compound in turmeric, supporting your health by: Improving metabolic syndrome, a …

Oysters, toxic complainers and exercise benefits: The week in Well+Being  The Washington Post Source link

WASHINGTON (AP) — In another grim sign for the U.S. labor market, jobless claim applications jumped to their highest level in almost four years last week, virtually assuring the Federal Reserve will cut its benchmark interest rate next week. The number of Americans filing for unemployment benefits for the week ending Sept. 6 rose by 27,000 to 263,000, the Labor …

WASHINGTON — In another grim sign for the U.S. labor market, jobless claim applications jumped to their highest level in almost four years last week, virtually assuring the Federal Reserve will cut its benchmark interest rate next week. The number of Americans filing for unemployment benefits for the week ending Sept. 6 rose by 27,000 to 263,000, the Labor Department …

Research on the microbes living in our digestive tract has triggered a ‘revolution‘ in nutritional science. In the last few years, dietary fiber has become the “new protein“, added to foods in abundance to feed our gut’s microbiome and boost our health. However, a study on mice published in 2024 suggests that not all fiber supplements are equally beneficial. Related: …

I’m sure it was a question that Sean McDermott got a lot Monday, but it was one I felt like I had to ask for myself: Have you ever been through anything quite like that? The Bills went into the final five minutes of Sunday night’s showdown with the Ravens, who happened to be their last opponent at Highmark Stadium …