Tag Archives: Benefits

Image: 2K WWE 2K25 has finally landed on the Switch 2 this week, and while the experience was expected to match other versions of the game, it seems this isn’t entirely the case. Although community creations are available in the Switch 2 release, as highlighted by IGN, this version “lacks image uploading” and it appears to have caught some wrestling …

A new meta review published in the Lancet officially confirmed that we’ve been calculating our step count number all wrong. The new findings suggest that you can actually reap the major health benefits well before you hit 10,000 steps. Here’s what experts say about the 10k number and how this applies to your life. The idea that you need to …

A fitness tracker doesn’t care whether you run for the bus or wander through the grocery store. It simply counts. Those digital tallies have become a barometer of personal health and wellness, yet the “magic” 10,000-step goal that pops up on so many screens never came from a medical textbook. New evidence now suggests that you can bank most of …

A new analysis projects a 24% cut to Social Security benefits by late 2032.  Axios Sen. Bill Cassidy Explains His Plan to Fix ‘Mostly Dead’ Social Security. Plus, the Big, Beautiful Bill and RFK Jr.  Barron’s Retirees Face an $18,100 Benefit Cut in 7 Years-2025-07-24  Committee for a Responsible Federal Budget Americans Face $110,000 Earnings Loss to Prop Up Social Security  Newsweek Worried about …

If you’re a parent, “tummy time” is probably a familiar term, considered by many to be key to the physical development of babies. But now, tummy time is trending for adults, too. Getting out of your desk chair and spending some time on your stomach might seem awkward at first, but if you think about how long you sit in …

Nearly half of Americans pledged they were going to drink less alcohol in 2025.  Alcohol has many negative effects on our health, including short-term impacts such as headaches, anxiety and dehydration, to long-term effects like cancer. The World Health Organization warns that no level of alcohol consumption is safe for health and it is one of the leading preventable causes of death in …

Washington joins coalition of states suing Trump over access to public benefits  KOMO Trump Live Updates: Epstein Fallout, Federal Programs Lawsuit and More  The New York Times Dem AGs sue White House to counter cuts to Head Start, Medicaid for immigrants  USA Today Democratic AGs sue to bar immigration requirements for Head Start and other federal programs  Reuters Attorney General Bonta Sues Trump Administration …

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Brain Gains: Creatine’s Surprising Cognitive Benefits  SciTechDaily It gives more benefits than just muscle recovery…Alzheimer’s Trial:  TechSideline.com Creatine supplementation and muscle-brain axis: a new possible mechanism?  Frontiers This muscle supplement could rewire the brain—and now scientists can deliver it  ScienceDaily Popular Muscle Supplement Creatine Critical for Brain Function  Neuroscience News Source link

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including cancer. If you are thinking about taking some time off alcohol, you’ll find many quick wins and long-term gains for your health. How long will you have to …