Tag Archives: Benefits

Protein Supplements May Have Limited Benefits

Protein Supplements May Have Limited Benefits

Protein supplements may help increase time to exhaustion during endurance workouts. No major changes in body fat, body weight or VO2max were found from protein use. The benefits of protein may vary by training level, supplement type and dietary intake. Protein supplements are a popular choice to help meet protein needs, especially when it’s challenging to get enough in your …

Read More »

ADHD drugs have wider life benefits, study suggests

ADHD drugs have wider life benefits, study suggests

Philippa Roxby Health Reporter Getty Images Drug treatment can help people newly diagnosed with ADHD (attention deficit hyperactivity disorder) to reduce their risk of substance misuse, suicidal behaviour, transport accidents and criminality, a study suggests. These issues are linked to common ADHD symptoms such as acting impulsively and becoming easily distracted. Some 5% of children and 2.5% of adults worldwide …

Read More »

Google Jules 2.0 Update Review : New Features, Benefits & More

Google Jules 2.0 Update Review : New Features, Benefits & More

What if coding felt less like a chore and more like a seamless conversation with an expert collaborator? With the release of Google Jules 2.0, that vision inches closer to reality. Built on the innovative Gemini 2.5 Pro engine, this asynchronous AI coding tool doesn’t just assist—it transforms. From automating tedious debugging tasks to managing pull requests with surgical precision, …

Read More »

Trump tax law mostly benefits the rich, leaves poorer with less, CBO says

Trump tax law mostly benefits the rich, leaves poorer with less, CBO says

WASHINGTON (AP) — President Donald Trump’stax and spending law will result in less income for the poorest Americans while sending money to the richest, the nonpartisan Congressional Budget Office reported Monday. The CBO estimates that the 10% of poorest Americans will lose roughly $1,200 a year as they experience restrictions on government programs like Medicaid and food assistance, while the …

Read More »

More States Restrict SNAP Benefits on Processed Foods

More States Restrict SNAP Benefits on Processed Foods

Six more states are changing the rules around what foods you can and can’t purchase using the Supplemental Nutrition Assistance Program (SNAP), the U.S. Department of Health and Human Services (HHS) revealed this week. According to the announcement, SNAP waivers for West Virginia, Florida, Colorado, Louisiana, Oklahoma, and Texas were signed on August 3, amending the “statutory definition of food …

Read More »

I Eat Psyllium Husks Every Day—Here Are the Benefits

I Eat Psyllium Husks Every Day—Here Are the Benefits

But the positive effect goes beyond the bowels: psyllium husks could help reduce the risk of diseases such as bowel cancer, heart disease, and type 2 diabetes in the long term because fiber allows sugar from food to be absorbed more slowly into the bloodstream. “If you combine psyllium husks with a protein-rich meal, this can keep blood sugar levels …

Read More »