Tag Archives: belly

Three years ago, Prime Video transported us to Cousins Beach for the very first time and one of the greatest love triangles in TV history was officially born. From the start, The Summer I Turned Pretty divided fans into two passionate factions: Team Conrad and Team Jeremiah.  For the last three seasons, we’ve watched Belly navigate her complicated feelings for …

Whether you seek a meditative escape or a toned physique, yoga has something special to offer everyone. It’s an incredible way to sync up with your breathing while adding more movement to your day. And if you haven’t yet weaved yoga into your weight-loss routine, now is the perfect time to get started. We spoke with fitness pros who share …

Facebook Tweet Email Link Tricolor, a major subprime auto lender specializing in buyers without social security numbers or credit histories, is going out of business. The company filed for bankruptcy on Wednesday. Most companies that file for bankruptcy intend to stay in business. But Tricolor does not – it plans to liquidate. Tricolor has not been available for comment. Tricolor’s …

As you age, metabolism tends to slow down, which makes burning calories and losing weight more challenging. Hormonal shifts—a decrease in estrogen for women and testosterone for men—make body fat gravitate toward the abdominal region. Beyond that, you naturally lose muscle mass—anywhere from 3% to 8%—every decade after age 30. The good news is you can tackle belly fat head-on …

Lacing up your sneakers for a brisk walk is a simple way to rev up your daily cardio. But did you know that weaving targeted walking exercises into your routine could actually help tighten and tone your waistline? We spoke with a fitness pro who shares five walking moves that melt belly fat faster than a gym session—especially for those …

While genes do decide how the body tends to store fat, lifestyle choices decide whether those genes are expressed or silenced. People from families with a history of bigger waists often give up early, believing change is impossible. But research shows that consistent diet corrections, stress management, and targeted exercise can override genetic tendencies. In short, the family tree might …

A major new study has uncovered how hidden fat around the organs can accelerate the ageing of the heart, while fat stored in other areas may even slow it down. Using advanced imaging and artificial intelligence, researchers revealed surprising differences between men and women, and pointed to inflammation and hormones as possible explanations. Credit: Shutterstock Hidden organ fat speeds up …

When done right, snacking can be healthy and help curb your appetite in between meals, but what you snack on matters. Filling up in junk obviously isn’t great for your overall well-being or weight management goals, but even when you think you’re eating healthy snacks, sometimes that isn’t enough to boost your nutrition and energy. Violeta Morris is an MS, …

6 morning superfoods to boost metabolism and burn belly fat  The Economic Times 10 Foods That Help Lower Body Fat by 2% in a Month  Eat This Not That 7 Easy Lunches That Melt Love Handles in 30 Days  Eat This Not That 5 Snacks That Burn Belly Fat Faster Than Crunches  Eat This Not That 9 Breakfast Foods That Burn Visceral Fat All …

Spoiler Alert !!! This article has spoilers for The Summer I Turned Pretty, Season 3, Episode 6. In The Summer I Turned Pretty Season 3 Episode 6, the bathtub moment between Belly and Conrad completely flips the script on their history. After her bridal shower, we see Belly back in Cousins writing a handwritten note for Lucinda. Then Conrad enters …