Tag Archives: Bedtime

Google rolled out a new tool within its Gemini AI chatbot that lets you create an illustrated story by simply describing it. The feature, called “Storybook,” generates 10-page stories, each with a short paragraph of text that Gemini can read aloud, along with an accompanying illustration. You can customize your story by asking Gemini to use specific art styles, such …

Let’s be real: waking up refreshed is the new luxury flex. In a world of hustle culture, 5 a.m. club influencers, and productivity gurus downing mushroom coffee, we’ve glorified early mornings—but no one’s talking about the stuff we do the night before that wrecks them. Sleep isn’t just about how many hours you get. It’s about how you wind down. …

Getting the best rest and living a healthier lifestyle might come down to timing. According to a new study using data from roughly 20,000 people, those who get to bed earlier and wake up earlier are more likely to complete a physically challenging workout compared to those who go to bed late and wake up later. Scientists say the findings …

CNN Correspondent’s 5-Year-Old Son Hilariously Crashes Dad’s Live Interview: ‘It’s Bedtime Here!’  AOL.comView Full Coverage on Google News Source link

I suffer from nightmares that wake me up. I read that they can be caused by a dairy intolerance, but I don’t have any other symptoms. Do you think this might be what’s behind them? Dr Ellie Cannon replies: Some research suggests lactose intolerance, where the body has trouble breaking down dairy, can increase the frequency and severity of bad …

We can all agree that nightmares aren’t pleasant. They disrupt our sleep, leave us feeling off in the morning, and, in the case of night terrors, can even impact our mental health. Even scarier, researchers recently found evidence that adults who have nightmares every week are almost three times more likely to die before age 75 than those who rarely …