Tag Archives: Asleep

Ugh, not again! If you’ve been waking up with your hands asleep a lot lately, you’re probably beginning to wonder if it’s normal. It sure doesn’t feel normal, coming to with that aggravating pins-and-needles feeling from the wrists down. If you find yourself shaking and scrunching your hands trying to get some blood flow back each morning and not knowing …

I struggle to get to sleep at the best of times, an issue the recent onslaught of heatwaves hasn’t helped. All the ‘pink noise’, delayed bedtimes, and even electricity changes have helped somewhat. But I’m always on the lookout for new tips – especially those that involve minimal effort. Luckily, TikToker Helena Kennedy shared one of those in a recent …