I was three weeks into my plant-based journey, feeling virtuous about the mountain of hummus I’d just demolished at a friend’s dinner party, when it happened. The kind of intestinal rebellion that makes you question every life choice that led to this moment. My friend Sarah, a veteran vegan of eight years, caught my panicked expression across the room and …
Read More »If you’ve ever had ‘protein farts’ after switching to plant-based, you’re not alone—here’s what your body is actually telling you
