The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed foods are healthier than others, according to the organization. Experts say it’s still important to limit how much ultra-processed foods you eat. Ultra-processed foods have been a hot topic in nutrition, with a government report released in May linking this food category to a range of …
Read More »The Worst and Best Ultra-Processed Foods You Can Eat, Per AHA
