Tag Archives: AHA

New AHA hypertension guidelines call for less salt, no alcohol

New AHA hypertension guidelines call for less salt, no alcohol

Share on PinterestNew AHA hypertension guidelines suggest diet is key to control. Image credit: alyfromuk2us/Getty Images Hypertension, or high blood pressure, affects around one in every three adults worldwide. It is a risk factor for several health conditions, including heart attack, stroke, heart failure and kidney damage. The American Ηeart Association has recently updated its 2017 guidelines on the prevention …

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The Worst and Best Ultra-Processed Foods You Can Eat, Per AHA

The Worst and Best Ultra-Processed Foods You Can Eat, Per AHA

The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed foods are healthier than others, according to the organization. Experts say it’s still important to limit how much ultra-processed foods you eat. Ultra-processed foods have been a hot topic in nutrition, with a government report released in May linking this food category to a range of …

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