Share on PinterestNew AHA hypertension guidelines suggest diet is key to control. Image credit: alyfromuk2us/Getty Images Hypertension, or high blood pressure, affects around one in every three adults worldwide. It is a risk factor for several health conditions, including heart attack, stroke, heart failure and kidney damage. The American Ηeart Association has recently updated its 2017 guidelines on the prevention …
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The Worst and Best Ultra-Processed Foods You Can Eat, Per AHA
The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed foods are healthier than others, according to the organization. Experts say it’s still important to limit how much ultra-processed foods you eat. Ultra-processed foods have been a hot topic in nutrition, with a government report released in May linking this food category to a range of …
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