It’s no great secret that eating a good diet and exercising can help you live a longer, healthier life. However, according to longevity expert Dr Matt Kaeberlein, there’s something else we should all be addressing—stress. Kaeberlein, who founded healthtech company Optispan, has spent most of his academic career researching how we can live healthier for longer. You may like He …
Read More »A longevity expert says stress accelerates how fast you age—these are the two things he does to reduce his stress levels
