As we age, strength training, also referred to as resistance training, becomes more important than ever. It can slow down the effects of aging on the body, help increase muscle mass and bone density, and reduce the risk of falls. But if you’re a beginner, which are the best exercises to focus on? To help you get started, below, we’ve …
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Sun Belt votes to add Louisiana Tech after losing Texas State to Pac-12: Source
The Sun Belt Conference is inviting Louisiana Tech to the league as a replacement for Texas State, which recently announced a move next year to the new-look Pac-12. A person involved in the decision told The Athletic that the Sun Belt’s presidents voted Monday to add Louisiana Tech to the conference at a date yet to be determined. The person …
Read More »Pirates pick another California prep pitcher, add a pair of college hitters in draft
The Pittsburgh Pirates continued to stockpile starting pitching in the MLB Draft, selecting right-hander Angel Cervantes in the second round, but added a pair of college hitters to finish out the first day. A 6-foot-3, 195-pounder from Downey (Calif.) Warren High School, Cervantes is a UCLA commit who has a four-pitch repertoire with plus command and what has been described …
Read More »At Least 36 Public Firms to Add Bitcoin by Year-End: Blockware
Blockware Intelligence predicts that by the end of 2025, at least 36 more public companies will have added Bitcoin to their balance sheets. “This is just the beginning. In the next 6 months, we expect at least three dozen more public companies to add Bitcoin to their treasury,” Blockware said in its Q3 2025 market update report. This would represent …
Read More »Mark Madden’s Hot Take: Might as well add Brewers rookie to meaningless All-Star Game
Milwaukee Brewers pitcher Jacob Misiorowski has been named to Tuesday’s MLB All-Star Game. The 23-year-old phenom has started just five games and thrown only 25⅔ innings. It’s exemplary of what the All-Star Game has become. It’s not Pete Rose turning Ray Fosse into roadkill while scoring the winning run for the National League in 1970. It’s not competitive. The All-Star …
Read More »Trump’s tariffs add to fears in the UK’s struggling steel towns
Simon Jack, Business editor, and Huw Thomas, Business correspondent for BBC Wales BBC Ryan Davies worked at the Port Talbot steelworks for 33 years and from his very first day, he heard rumours that the plant was on the verge of closing. Whispers would spread among his colleagues about new ownership and redundancies. Usually, they weren’t true. “You took it …
Read More »This common nutrient could be the secret weapon against dementia-and you can add it to your diet for just 24p
We’ve all heard that ‘an apple a day keeps the doctor away’—and now a new study has found that the same can be said of potatoes, too. Researchers found that eating a diet rich in copper can help the body stave off dementia, and the mineral is naturally found in the patchy light brown skins of the pantry stalwart, which …
Read More »Sharks add 8 veterans to support young core, eye more competitive season
The San Jose Sharks scratched off, perhaps, the last item on their offseason to-do list when they signed forward Jeff Skinner to a one-year, $3 million contract on Friday. Skinner was the latest veteran added to complement and help guide the Sharks’ promising young core through the pivotal next phase of their rebuild. After stripping down the roster and basically …
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