Imagine two people in their 70s. Both are active, live independently and enjoy life. But over the next 15 years, one of them develops two or three chronic illnesses – heart disease, diabetes, depression – while the other remains relatively healthy. What made the difference? According to our new research, diet may be a key part of the answer. In …
Read More »Older adults who follow healthy diets accumulate chronic diseases more slowly – new study
