Vitamin B12 deficiency is often associated with poor diet or absorption issues, but according to a recent video shared by Dr. Sudhir Kumar, MD, a senior neurologist at Apollo Hospitals in Hyderabad, certain commonly prescribed medications can also play a significant role. Speaking through his YouTube channel, Dr. Kumar explained that two types of medicines — metformin and proton pump …
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Best Time to Eat Bananas for Maximum Potassium Absorption
Potassium absorption isn’t significantly affected by when you eat a banana. The body naturally balances potassium levels based on intake and current needs. A varied, nutrient-rich diet is more important than banana timing for potassium benefits. Bananas are a go-to snack for good reason: they’re convenient, tasty and packed with nutrients. There’s no denying that bananas are an excellent source …
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