:max_bytes(150000):strip_icc()/5-Day-Mediterranean-Diet-Meal-Plan-for-Beginners-Created-by-a-Dietitian-dbe2d58613004e02980702a8eccff2d9.jpg "5-Day Mediterranean Diet Meal Plan for Beginners")
Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M Snack Dinner/ Evening Snack Apple & nut butter toast Chickpea & feta grain bowl/ Cottage cheese snack jar Mediterranean diet stew/ Yogurt parfait Berry chia pudding/ Almonds Chickpea & feta grain bowl/ Guacamole snack jar Chicken & sweet potato salad Almond & nut butter toast Mediterranean diet stew/ Guacamole snack …
Read More »5-Day High-Protein, High-Fiber Meal Plan, Created by a Dietitian AOL.com Source link
Read More »:max_bytes(150000):strip_icc()/5-Day-High-Protein-High-Fiber-Meal-Plan-Created-by-a-Dietitian-a26175811ab047398a512a74214419cc.jpg "5-Day High-Protein, High-Fiber Meal Plan")
Meal Plan at a Glance Breakfast/ A.M. Snack Lunch/ P.M. Snack Dinner/ Evening Snack Blueberry & peanut chia pudding/ Hard-boiled egg & nuts High-protein black bean salad Charred shrimp pesto bowls/ Dark chocolate Blueberry & peanut chia pudding Marry Me white bean salad/ Edamame Crispy salmon bowl/ Chai energy balls Black bean & cheese quiche/ Apple High-protein black bean salad …
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