Tag Archives: 51YearOld

51-Year-Old Woman Shares the Supplements She Takes for Muscle Growth

51-Year-Old Woman Shares the Supplements She Takes for Muscle Growth

Natalie Bushaw worked out six times a week and ate a protein-rich diet. Then, her perimenopause began. It felt like no matter what she did, she couldn’t lose weight. “It was always so frustrating to be working out as strategically and consistently as I was, with no significant changes,” Bushaw, 51, told Business Insider. Bushaw working out at Life Time. …

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