Once considered a concern of middle or old age, knee damage is now becoming increasingly common among adults in their early 30s. According to a recent study led by researchers from the University of Oulu in Finland, a surprising number of 30-somethings are already showing signs of structural damage in their knee joints—often without any noticeable pain. Using MRI scans, …
Read More »Early knee damage in 30s: Symptoms to watch, what causes it, and ways to prevent |
