We’ve all heard that ‘an apple a day keeps the doctor away’—and now a new study has found that the same can be said of potatoes, too. Researchers found that eating a diet rich in copper can help the body stave off dementia, and the mineral is naturally found in the patchy light brown skins of the pantry stalwart, which …
Read More »This common nutrient could be the secret weapon against dementia-and you can add it to your diet for just 24p
