Tag Archives: 1set

Follow the ‘1-set rule,’ eat popcorn, brush your teeth before breakfast — plus 5 more health tips to help you have a great week

August 17, 2025 0

Follow the ‘1-set rule,’ eat popcorn, brush your teeth before breakfast — plus 5 more health tips to help you have a great week

Hello, health enthusiasts! My name is Kaitlin Reilly, and I’m here to round up this week’s best wellness tips. Are you drinking less these days — or just more carefully considering how much you imbibe? If so, you’re not alone: A recent Gallup poll found that many Americans are rethinking their relationship with alcohol. Today 53% of U.S. adults say …

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