While low-carb diets are all the rage today, they can be traced back to one man who is said to have birthed the stripped back way of eating. William Banting, who was a funeral director living in London during the mid-19th century, claimed to have lost 52 pounds and more than 13 inches from his waist in one year by adhering …
Read More »I tried the world’s first weight-loss diet from 1865… here is how it compares to today’s diet trends
