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Worried about Alzheimer’s? Start walking, according to a new 10-year study

Worried about Alzheimer’s? Start walking, according to a new 10-year study

Facebook Tweet Email Link If you needed another reason to get your daily steps in, science just handed you one. A new study shows that walking daily can reduce the risk of cognitive decline — especially among those with a genetic predisposition for Alzheimer’s disease. Almost 3,000 participants between the ages of 70 and 79 reported their daily walking habits …

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