12.
“Sleep Apnea. People think it’s just snoring and annoying, but it’s WAY worse.”
“When you’re asleep and have obstructed breathing, your body panics a little bit, releasing a bit of adrenaline into your bloodstream to wake you up enough to breathe. With Apnea, this can happen hundreds of times a night. Adrenaline is not good for you 300 times a night. It’s great if you get surprised by a wild animal and need to run away or climb a tree, but otherwise, no good for you at all. It debilitates almost every major organ and metabolic system in your body. Long-term repeated exposure can really mess you up.
If you even THINK you might have a problem, get it checked out.”
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