- Massive sleep study reveals surprising cost of going to bed late TheStreet
- Going to bed earlier may help you hit fitness goals Harvard Gazette
- Scientists Say This Is the #1 Best Bedtime If You Want to Be Fitter and Healthier NewsBreak: Local News & Alerts
- Early to Bed, Active Tomorrow: Sleep Hack May Boost Exercise Time Athletech News
- A Massive New Study of 20,000 Adults Says This Is What Happens When You Start Going to Bed Early Inc.com
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