- Is ‘Japanese walking’ as effective as everyone claims? We asked an exercise physiologist to weigh in AOL.com
- ‘Japanese’ interval walking is an easy way to become fit, experts say WQOW
- 10,000 steps a day? unnecessary. The method everyone is switching to that’s 10 times more effective The Jerusalem Post
- Japanese Walking is overtaking the 10,000-step trend with its 30-minute fitness appeal, but there’s a catc The Economic Times
- New walking trend gives ’10 times the benefit’ of 10,000 steps in 30 minutes Birmingham Live
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