How Exercise Fights Anxiety and Depression – The New York Times

  1. How Exercise Fights Anxiety and Depression  The New York Times
  2. You Might Be Missing the Biggest Mental Benefit of Exercise—Here’s Why  Real Simple
  3. Does Exercise Actually Improve Mental Health?  SciTechDaily
  4. Medical Bulletin 15/Jul/2025  Medical Dialogues
  5. Physical activity as an ally for mental health and well -being  evidencenetwork.ca

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