Health

Additionally, Zenker points out that microwave popcorn is often considered an ultra-processed, hyperpalatable food. “Ultra-processed foods tend to be high in calories, sugar, and sodium, while being low in protein, fiber, and essential vitamins and minerals,” she says. And because it’s so tasty, it’s easy to unintentionally eat excessive amounts of it. “Ultra-processed foods are linked to numerous adverse health …

The adolescent brain is still developing, and the use of cannabis regularly may disrupt healthy neural development. Sara Ruiz//iStockphoto/Getty Images hide caption toggle caption Sara Ruiz//iStockphoto/Getty Images Teens who start using cannabis before age 15 are more likely to use the drug often later in their lives. They are also more likely to develop mental and physical health problems in …

A new study of 73,860 adults examined changes identified in the bodies of people who drink low-fat milk instead of whole milk, particularly the impact on heart health and cardiovascular disease. The work comes from Norway and stretches across decades of everyday habits. It compares people who stuck with whole milk and those who shifted to low-fat milk as the …

This as-told-to essay is based on a conversation with Jennifer Tapner, Executive Director of The Watermark at Brooklyn Heights in New York City, a senior living community. It has been edited for length and clarity. Two years ago, I was managing 10 senior living communities across the country when I started to miss the human interaction and relationships with the …

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Dietitians recommend black beans as a top carb for supporting healthy cholesterol. They’re rich in fiber, plant-based protein, resistant starches and phytochemicals, which help to lower total cholesterol. Black beans are affordable, versatile and convenient, making them easy to add to a variety of dishes. Think all carbs are bad? Think again. Despite their undeserved reputation as being “unhealthy,” the …

Photo: Ocean Networks Canada There may be fewer zombies in the ocean, and that’s a problem. According to research published in the journal Frontiers in Marine Science, the disappearance of a bone-eating deep-sea worm called the zombie worm could be the result of low oxygen due to anthropogenic ocean warming. Osedax, also known as the “zombie worm,” has a terrifying …

Vitamin-packed fruit called ‘black gold’ regulates blood sugar and blood pressure  Earth.com Source link

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It’s Not “All in Your Head”: Scientists Develop Revolutionary Blood Test for Chronic Fatigue Syndrome  SciTechDaily Always tired? New blood test uncovers the mystery of chronic fatigue  Business Standard Breakthrough Blood Test for Chronic Fatigue Syndrome  Local Ipswich News Beyond “Just Tired”: Scientists Unveil New Blood Test To Crack Chronic Fatigue Mystery  Times Now Source link