Health

The One Thing to Cut From Your Diet If You’re Having Frequent Nightmares, According to Science – AOL.com

The One Thing to Cut From Your Diet If You’re Having Frequent Nightmares, According to Science  AOL.com Eating these common foods before bed could trigger sweet dreams or night terrors  Fox News Can Cheese Really Trigger Nightmares? New Study Says It’s Possible  health.com What Happens to Your Dreams When You Eat Dairy Before Bed  Verywell Health These Foods Could Secretly Ruin Your Sleep In …

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Energy Drinks Seen Fuelling Cancer, But There’s a Strange Catch : ScienceAlert

Energy Drinks Seen Fuelling Cancer, But There’s a Strange Catch : ScienceAlert

Energy drinks are big business. Marketed as quick fixes for fatigue and performance dips, energy drinks are especially popular among young people, athletes, sports enthusiasts, and so-called “weekend warriors” – people who pack their workouts into the weekend instead of exercising regularly. Gamers are now a major target too. But as the market grows, so do concerns about what’s actually …

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Artificial sweetener found in Diet Coke and chewing gum could trigger puberty early, study suggests

Artificial sweetener found in Diet Coke and chewing gum could trigger puberty early, study suggests

Children who consume a diet packed with sweeteners may be at higher risk of reaching puberty earlier, concerning research suggests.  Commonly-used sweeteners including aspartame, found in drinks like Diet Coke and products like Extra chewing gum and Muller Light yoghurts as sugar alternatives, have long been linked to certain cancers and heart issues.  But now, Taiwanese experts have found that high …

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Person with measles may have exposed people at 9 places in N.J. See the full list.

Person with measles may have exposed people at 9 places in N.J. See the full list.

A Hudson County resident with measles could have exposed others at a hospital, a coffee shop, a mall, and several other locations, the state Health Department announced Tuesday. Anyone who visited the following locations during the dates and times could have been exposed to measles and should monitor for symptoms that could appear as late as August 2, health officials …

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How Exercise Fights Anxiety and Depression – The New York Times

How Exercise Fights Anxiety and Depression  The New York Times You Might Be Missing the Biggest Mental Benefit of Exercise—Here’s Why  Real Simple Does Exercise Actually Improve Mental Health?  SciTechDaily Medical Bulletin 15/Jul/2025  Medical Dialogues Physical activity as an ally for mental health and well -being  evidencenetwork.ca Source link

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I’m 25 and I have cancer that kills more than half of those who get it…there are two symptoms doctors dismissed

I’m 25 and I have cancer that kills more than half of those who get it…there are two symptoms doctors dismissed

At just 25 years old, Savannah Caldwell had her whole life ahead of her. The Kentucky native was healthy, active, and cherished time with her friends and the four stepchildren she helped raise. But when she began experiencing persistent exhaustion and aching bones, she turned to doctors for answers. Physicians initially denied her tests saying she was ‘too young for …

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Playing Music Helps Older Brains Stay Sharp

Playing Music Helps Older Brains Stay Sharp

Summary: Long-term musical training may help older adults maintain youthful brain patterns and better speech perception in noisy environments, according to new research. Scientists found that older musicians showed more efficient brain connectivity and better performance than non-musicians of the same age. This suggests that musical training builds cognitive reserve, preserving brain networks and reducing the need for age-related compensatory …

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