Health

Vulnerability to stress magnifies how a racing mind disrupts sleep  PsyPost Source link

SALT LAKE CITY — More than 60 Utah residents have now been diagnosed with the measles, according to the Utah Department of Health and Human Services. The department’s dashboard, which was updated Friday afternoon, reports a total of 64 cases of measles across the state. Health officials said there have been seven new confirmed cases in the past three weeks. …

Ultimately, the taboo is not around wigs themselves—the stigma lies in what they’re covering. Her work aims to bridge this gap: helping those who’ve lost their hair to see wigs not as markers of loss but as tools of empowerment. At the same time, she celebrates wigs as expressions of creativity, transformation and joy. “Being able to use your creativity …

A hot cup of cocoa or tea, an apple or a bowlful of berries might help protect the heart health of couch potatoes or desk jockeys, a new study suggests. Those foods and drinks are all rich in plant chemicals called flavanols, and a lab experiment showed that they might prevent blood vessel problems caused by too much sitting, researchers …

Summary: A new analysis of the PANDA clinical trial reveals that sertraline, one of the most prescribed antidepressants, improves key emotional symptoms of depression—such as sadness, self-loathing, and suicidal thoughts—within just two weeks of treatment. Using network analysis to assess individual symptoms, researchers found that the drug also eased anxiety early on, while somatic effects like fatigue and low libido …

This Hidden Brain Pulse Could Predict Dementia  SciTechDaily Source link

Doctors: 5 Deceptive Lab Tests to Drop for Better Options!  Medscape Source link

Eating cheese once a week may lower dementia risk, study suggests  Euronews.com Medical Bulletin 30/October/2025  Medical Dialogues Can cheese help prevent dementia? Japanese researchers say it might  News-Medical The diet tweak that could slash your risk of developing dementia  The Independent Eating cheese just once a week can help prevent dementia, finds new study  Daily Mail Source link

Do you wake up in the middle of the night and need to drink water? Or notice that your mouth constantly feels like it’s filled with cotton balls? You might have dry mouth (a.k.a. xerostomia), an oral health condition that causes reduced saliva flow, leading to symptoms like a burning sensation, rapid tooth decay, uncontrolled cavities, bad breath, altered taste …

Is it better to exercise intensely once in a while or a little every day? Experts have long agreed that making daily movement a habit, even if it’s light, leads to better health. Longevity expert Dr Peter Attia also supports this approach. Dr. Peter Attia highlights that even limited workouts can yield immediate health benefits, urging sedentary individuals to start …