Health

Will a new mutated flu strain cause a rough winter?

Will a new mutated flu strain cause a rough winter?

James GallagherHealth and science correspondent Getty Images Flu strikes every winter, but something seems to be different this year. A seasonal flu virus suddenly mutated in the summer; it appears to evade some of our immunity; has kick-started a flu season more than a month early and is a type of flu that history suggests is more severe. The NHS …

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7 magnesium-rich beans and peas: Plant-based support for muscles and nerves |

7 magnesium-rich beans and peas: Plant-based support for muscles and nerves |

Magnesium is an essential mineral that supports a wide range of bodily functions, from regulating blood pressure and blood sugar levels to promoting healthy muscle and nerve activity. It also plays a crucial role in DNA and RNA production. Most adults require 320 to 420 milligrams of magnesium daily, which can be met through a balanced diet. Beans are among …

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Want to live longer? Neurologist recommends a simple exercise that can literally ‘increase’ brain size

Want to live longer? Neurologist recommends a simple exercise that can literally ‘increase’ brain size

Dr. Austin Perlmutter, a neurologist and well‑known brain‑health specialist recently revealed that a simple exercise can in fact, build new brain cells. Yes, that is true! Read on to know more…Dr Perlmutter says that while exercise is one of the most powerful ways to build new brain cells, amidst that, walking is the clear winner. According to the doctor, taking …

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My daily energy drink habit landed me in the hospital with severe organ damage

My daily energy drink habit landed me in the hospital with severe organ damage

A 21-year-old who had an eight-a-day energy drink habit was hospitalized after the beverages severely damaged his kidneys. The unidentified man from Turkey rushed to his local emergency room with nausea and vomiting that had started the day before.  He had no chronic medical problems, wasn’t overweight, didn’t smoke and was a ‘fit healthy young man’ who had never abused …

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Scientists Just Created a $10 Gluten Test With 98% Accuracy

Scientists Just Created a  Gluten Test With 98% Accuracy

A new smartphone-assisted test called LEO helps people who avoid gluten — an estimated 1% with celiac disease and another 6% with sensitivities — quickly screen foods. Using as little as 20 milligrams of a sample on a lateral-flow strip, LEO provides a visual result in about two minutes, with an optional app image that refines the estimate in one …

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