Health

The Quest for a Hangover-Free Buzz  Bloomberg Source link

Chef Harold Moore prepares “Harold’s famous chicken” at Cafe Commerce. Photo: Grub Street This article was featured in One Great Story, New York’s reading recommendation newsletter. Sign up here to get it nightly. I’ll show you some tricks, but you might not be happy when you see them,” says Harold Moore as we make our way back to the galley-size …

Planning healthy breakfasts doesn’t always have to mean a long grocery list. These simple, flavorful breakfast recipes are made with only three heart-healthy ingredients, like whole grains, berries, yogurt and more. Plus, each dish is lower in sodium and saturated fat, making them good options to support a healthy heart. You’ll want to try options like our Watermelon-Peach Smoothie or …

Facebook Tweet Email Link London AP  —  Eight healthy babies were born in Britain with the help of an experimental technique that uses DNA from three people to help mothers avoid passing devastating rare diseases to their children, researchers reported Wednesday. Most DNA is found in the nucleus of our cells, and it’s that genetic material — some inherited from …

What Happens to Your Body When You Walk a Mile a Day, According to Experts  AOL.com A personal trainer says these are the three exercises you should be doing regularly if you walk a lot  Fit&Well Experts Reveal Their Number-1 Tips for Walking to Lose Weight  Prevention Walking for exercise? Experts share how to improve your form  The Straits Times Can’t stick to daily …

With certain exceptions, US adults could safely forego tetanus and diphtheria booster vaccination—if uptake of childhood vaccines stays high, an Oregon Health & Science University–led research team wrote yesterday in Clinical Microbiology Reviews. Discontinuing the 10-year doses could save about $1 billion each year, said the researchers, who compared the impact of the tetanus and diphtheria vaccination programs to that of …

The majority of Americans feel sleepy at least 3 days out of the week, according to a study from the National Sleep Foundation, which is why it’s not surprising that things like chronic tiredness, fatigue, and emotional burnout are everyday stressors in the average person’s daily life. While it’s true that you’re not alone if you’re struggling with chronic exhaustion, like physical …

A new study suggests that the secret to exercise motivation may lie in your personality type. The findings could help tailor exercise programs to your personality, increasing the odds you’ll work out… and enjoy it. Here’s what top experts want you to know. For some people, the idea of getting after it at the gym is the absolute last thing …

Ugh, not again! If you’ve been waking up with your hands asleep a lot lately, you’re probably beginning to wonder if it’s normal. It sure doesn’t feel normal, coming to with that aggravating pins-and-needles feeling from the wrists down. If you find yourself shaking and scrunching your hands trying to get some blood flow back each morning and not knowing …

Scientists can now judge how fast your whole body is aging based on a single snapshot of your brain, researchers claim in a new study. The scientists, who published their findings July 1 in the journal Nature Aging, have developed a benchmark of biological aging based on brain MRIs. The team says the tool can predict an individual’s future risk …