Health

8 Foods to Maintain Healthy Muscles as You Age

8 Foods to Maintain Healthy Muscles as You Age

Muscle mass and strength naturally decline with age, but there are things you can do to protect and maintain your muscles. A healthy diet and exercise are your best bet for muscle health, which can improve physical function and mobility while preventing frailty and falls. Sarcopenia — the gradual loss of muscle and strength — can start in the 30s …

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One Jab. 72% Fewer Sick Babies. – SciTechDaily

One Jab. 72% Fewer Sick Babies.  SciTechDaily Social Factors Affect Access to RSV Prophylaxis in Children  Medscape Sanofi touts real-world Beyfortus data as Merck & Co.’s RSV rival enters field  FirstWord Pharma Premature babies in UK to be immunised against winter virus RSV  BBC Single-injection nirsevimab to protect premature babies against RSV to be rolled out  Hospital Healthcare Europe Source link

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Italy reports 32 cases, including 2 deaths, from West Nile virus amid spread of mosquito-borne illness

Italy reports 32 cases, including 2 deaths, from West Nile virus amid spread of mosquito-borne illness

Published on 24/07/2025 – 14:56 GMT+2 ADVERTISEMENT Italy has confirmed two deaths and at least 32 cases of West Nile virus in 2025, amid an uptick in southern Europe this summer. West Nile virus spreads mostly through the bites of infected mosquitoes, typically during the warmer summer months. Greece and Italy have also reported human cases this year. Most of …

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One Embryo. Three Parents. The Future Is Already Here. Plus. . .

One Embryo. Three Parents. The Future Is Already Here. Plus. . .

It’s Thursday, July 24. This is The Front Page, your daily window into the world of The Free Press—and our take on the world at large. Today: The victims of the LA fires ask where all the money went; Olivia Reingold scours Zohran Mamdani’s social media history; does Gen Z know how to party? And more. But first: The future …

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How Much Protein Is Too Much Protein?

How Much Protein Is Too Much Protein?

High-protein everything is all the rage right now. From protein-packed cereal and pasta to even protein water, the highly marketable macronutrient is seemingly being added to every food item imaginable. But despite the hype, chances are you’re already getting “enough” protein—the amount of which depends on factors like age, weight, lifestyle, and goals—for general health. According to the 2020–2025 Dietary …

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7 Surprising Antioxidant-Rich Foods You Should Eat

7 Surprising Antioxidant-Rich Foods You Should Eat

Antioxidants play an important role in fighting off free radicals and reducing your risk of chronic disease. We typically associate brightly colored foods with antioxidants, but plenty of brown and white foods also contain them. Surprising examples of antioxidant-rich foods include peanut butter, olives, oats, coffee and mushrooms. Antioxidants are naturally occurring compounds that play an important role in your …

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How Strength Training Helps Combat Erectile Dysfunction

How Strength Training Helps Combat Erectile Dysfunction

It can feel like you’ve tried everything to turn things around when you’re dealing with erectile dysfunction (ED). But while the exact reason why you’re having trouble getting and staying hard can be complicated, a new research review suggests there’s a simple lifestyle move that can help fight ED: Building muscle. The scientific analysis, which was published in the journal …

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‘Micro-Walks’ Could Boost Your Health, New Study Suggests

‘Micro-Walks’ Could Boost Your Health, New Study Suggests

For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for too long raises your risk of a slew of serious health conditions, including cardiovascular disease and type 2 diabetes. But the idea of going for hour-long walks can be overwhelming. Now, new research suggests you don’t need to jam in …

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Diet, not lack of exercise, drives obesity, a new study finds – Hacker News

Diet, not lack of exercise, drives obesity, a new study finds  Hacker News You can’t outrun a bad diet. Food — not lack of exercise — fuels obesity, study finds  NPR You’re Not Lazy – But Your Diet Might Be Making You Fat  SciTechDaily Active but still gaining weight? Duke scientists reveal why  ScienceDaily Why are Americans burning more calories than ever but still …

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