Health

The Americas — North, Central, and South — is the only region of the world that has ever managed to stop endemic transmission of measles. But that hard-won victory against the highly contagious virus is on the verge of being rolled back. This week an expert committee of the Pan American Health Organization (PAHO) is meeting in Mexico City to …

Scientists from the University of East Anglia and Oxford BioDynamics have created a highly accurate blood test capable of diagnosing Chronic Fatigue Syndrome, also known as Myalgic Encephalomyelitis (ME/CFS). The condition, which causes long-term and often debilitating exhaustion, affects millions of people around the world, including more than 400,000 individuals in the UK. Despite its prevalence, ME/CFS has remained poorly …

A handful of almonds, walnuts, and dates can work wonders for heart health. They contain good fats, antioxidants, and essential minerals like magnesium and selenium. Walnuts, in particular, are rich in alpha-linolenic acid (ALA), a plant-based omega-3 that supports artery health. Regular but mindful consumption of dry fruits improves cholesterol balance and keeps inflammation under control. They are nature’s compact, …

5 best and worst foods for high blood pressure: What to eat and avoid  Times of India Top cardiologist reveals the kind of exercise which can help bring down Blood Pressure naturally  Times of India 6 exercises that can bring down your blood pressure naturally  The Indian Express Apollo doctor recommends: 3 lifestyle changes important to protect heart health and naturally lower high …

Something like this has probably happened to you recently, maybe even today: You spilled your coffee while rushing out the door. You struggled to change a setting on your phone, only to give up in frustration. You got a bug bite, or sunburn, or stubbed your toe. You had to stand in a long line or wait in traffic. Someone …

CINCINNATI (WXIX) – Local and state health departments are testing the water at The Christ Hospital’s main campus after two people were diagnosed with Legionnaires’ disease. The Christ Hospital Health Network told FOX19 NOW in a statement that the two cases appeared separately “over the past six weeks,” which would be some time between mid-September and the end of October. …

A simple illusion can unlock your childhood memories, according to new psychology research  PsyPost Source link

Creatine plays a crucial role in cellular energy production, helping regenerate ATP, the body’s main energy currency. The ovaries, uterus, and other reproductive tissues are among the most energy-demanding organs in the body, especially during periods of hormonal fluctuation like menstruation, pregnancy, and menopause. Source link

A University of Reading study found that eating walnuts with breakfast improved young adults’ reaction times and memory throughout the day compared to those who skipped the nuts. Walnuts stand out for brain health thanks to their high levels of omega-3 fatty acids, polyphenols, and antioxidants, which reduce inflammation and oxidative stress linked to cognitive decline. Experts recommend about 1.5 …

New study links melatonin and heart failure, but experts say don’t panic yet  The Washington Post What taking melatonin could reveal about your heart health  NBC News Long-term use of melatonin supplements to support sleep may have negative health effects  www.heart.org Long-term use of melatonin supplements linked to higher risk of heart failure and death  News-Medical Long-Term Melatonin Might Harm Heart Health, Study Says  U.S. …