Health

At least two people have died from a flesh-eating bacteria they contracted from eating raw oysters harvested in Louisiana, underscoring what health authorities say is a notable rise in infections. An official announced the two fatalities at a Louisiana Oyster Task Force meeting earlier this week, a state health official confirmed. According to local outlet WBRZ, one of the deceased …

Maintaining your gut microbiome does a lot more than just alleviate stomach aches and keep you regular in the bathroom. Good gut health can help with anxiety, reduce the risk of cognitive decline, regulate the immune system, stabilize blood sugar levels, lower the risk of heart disease, balance hormones, and so much more. So, when gastroenterologist Joseph Salhab, DO, recently shared …

Not to be the bearer of bad news, but by the age of 30, we start losing between 3% and 8% of muscle mass. Worse, the percentages increase per decade. After age 60, the loss can reach up to 15%. The good news? Strength training can mitigate the negative effects. According to a study published in the British Journal of …

Have you ever noticed a sign in a doctor’s office saying that you may have to pay extra insurance costs if you discuss additional problems with your physician? If so, you’re not alone. As health care spending continues to rise, providers are being asked to warn patients about any potential unexpected costs – for example, insurance charges for additional services …

Exercise is a stellar way to kickstart any healthy day. In fact, after the age of 30, you begin to lose lean muscle mass at a rate of 3% to 8% every decade. Performing regular cardio and resistance training can keep your body strong, mobile, and resilient for years to come. So, we’ve rounded up the most essential morning exercises …

Key Takeaways A daily cup of blueberries may naturally lower blood pressure. Blueberry fiber helps cut cholesterol and steady blood sugar. Antioxidants in blueberries support heart and vascular health. Eating one cup of blueberries daily is a great way to help lower your blood pressure. They are especially helpful if you already have high blood pressure, are at risk for …

A natural compound found in green tea forms a powerful brain cleaner when combined with a common vitamin, researchers have found, potentially putting the brakes on the buildup of waste associated with diseases such as Alzheimer’s. What makes the discovery particularly exciting is that these substances can be attained through a healthy diet and are widely available as dietary supplements …

A new kind of targeted therapy to treat head and neck cancer in cats could hold the key to developing similar treatments in humans, according to a new study. Head and neck squamous cell carcinoma (HNSCC) is a notoriously deadly and difficult-to-treat cancer in cats and humans. Now, a small trial including 20 cats with this cancer suggests companion animals …

Reviewed by Dietitian Emily Lachtrupp, M.S., RD Key Points A new study suggests that too much or too little vitamin A may increase cancer risk. Get vitamin A in foods like red bell peppers, sweet potatoes and eggs. But talk to a health care provider before trying a vitamin A supplement. Vitamin A is crucial for maintaining healthy vision, a …

Visible signs of biological ageing may include wrinkles, grey hair or reduced mobility Biological age goes beyond just counting birthdays(Image: Getty Images) New research has unveiled a surprising trait that could speed up ageing—and it’s nothing to do with your diet or fitness regime. The study, led by USC Leonard Davis School of Gerontology, focused on ‘biological ageing’, which goes …